{"store":{"baseInfo":{"podcastTitle":"Get Up Ten","slug":"gifitchett","podcastDescription":"Hosted by Ginger Fitchett, Get Up Ten podcast is for go-getters dedicated to living their best life. For anyone committed to getting back up every single time life knocks them down. For those willing to take the limits off life and WIN.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17100255/d56ff059836ddf87.jpeg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17100255/d56ff059836ddf87_1200x628.jpg?s=f38a517724ef350f12fd71532ed8fd94&e=jpeg","podcastUrl":"https://gifitchett.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/gifitchett/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-7c34a-104eddf","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":82,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Ginger Fitchett","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-7c34a-104eddf-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/get-up-ten/id1436671877","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fgifitchett.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17100255%26podcastIdTag%3D7c34a&dfl=https%3A%2F%2Fgifitchett.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/10hdbuKpI9PqN21MtE9pdl","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/d9b9d154-1b07-4763-af3e-3ef88edc92af","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/30939896","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/r1yvrlFvRuqN","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-15dKkRfaAuDq","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Ginger Fitchett"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://gifitchett.podbean.com","apiCommonParams":{"t":"6741e7ff","clientSignature":"7fad81ebbaed288bf3bdab2a0f2253a5","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb21574071-qjpxh","episode":{"id":"pb21574071","idTag":"qjpxh","title":"Grown Folk Talk","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog17100255/dd1cf1dac01b782028004135a289a85a_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog17100255/dd1cf1dac01b782028004135a289a85a_1200x628.jpg?s=83c40466f047af4dd7b5d5dbb0c81076&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog17100255/dd1cf1dac01b782028004135a289a85a.jpeg","previewContent":null,"content":"

Ginger shares some thoughts on maturity aka growing up. If you're not growing you're dying.

Intro/Outro: @itsezemdi
\nCover Art: @joevgfx

","publishTimestamp":1604631480,"duration":1813,"mediaUrl":"https://mcdn.podbean.com/mf/web/nf8aw7/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2020-11-11_2F37162771246df68d4127d14bea45b8b1_siykyk.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-qjpxh-14931b7","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-qjpxh-14931b7","transcriptUrl":null,"permalink":"/e/grown-folk-talk/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB14931B7QJPXH","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":10,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-qjpxh-14931b7","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb21574071","idTag":"qjpxh","title":"Grown Folk Talk","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog17100255/dd1cf1dac01b782028004135a289a85a_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog17100255/dd1cf1dac01b782028004135a289a85a_1200x628.jpg?s=83c40466f047af4dd7b5d5dbb0c81076&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog17100255/dd1cf1dac01b782028004135a289a85a.jpeg","previewContent":null,"content":"

Ginger shares some thoughts on maturity aka growing up. If you're not growing you're dying.

Intro/Outro: @itsezemdi
\nCover Art: @joevgfx

Grown Folk Talk

Comments (0)