Get Up Ten

God's Plans vs. My Plans

Have you ever wondered the difference between God's plans and your plans? What's the difference between His way and your way? In this solo episode Ginger shares what she has learned about the two while gleaning from the story of Abraham, the "father of faith," and his wife Sarah. They had a call and a promise over their lives, much like us. But the main point is that God's plans and ways are not always our own, in fact their so much better!
 
Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!
To buy from Amazon click here
To buy from Barnes & Noble click here
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Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG
 

Grace to Grow w/ Natasha Rawls

We have a lot to unpack this week with Empowerment Specialist Natasha Rawls. If you met her today, you might know her as a TEDx speaker or an entrepreneur. But there were various seasons and chapters of her life that got her to this point. At one point she was pregnant in college, a single mom, then married, then divorced and a single mom again, and remarried. She started off working various jobs including teaching and working in a nursing home. She even served as a councilwoman! Through it all she has grown with grace.
 
Listen to Natasha’s TEDx Talk Here.
Get Your Free Gift from Natasha Here.
Connect With Natasha ...
on Facebook
on LinkedIn
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Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!
To buy from Amazon click here
To buy from Barnes & Noble click here
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Ladies, join Ginger at the PUSH Brunch on March 2, 2024 in Austell, GA. Secure your seat today!! Click here for tickets
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Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG
 
 

Get Up & Love Yourself w/ Stacy S. Crawley

Self-love and purpose allowed this week's guest to bounce back after abuse and divorce. Stacy S. Crawley is a Self-Love Specialist, Speaker, Empowerment Coach, Author. She's here to let you know you CAN get up after life knocks you down and self-love is key to doing so. She also shares about her journey of embracing authenticity and the freedom that has come with that.
Stacy's Song Recommendation: Unstoppable by Koryn Hawthorne
Stacy's Book Recommendation: The YOU Plan by by Connie Wetzell & Michelle Borquez 
 
 
Connect w/ Stacy on:
IG: www.instagram.com/stacyscrawley
FB: www.facebook.com/stacyscrawley
LI: www.linkedin.com/in/stacyscrawley
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Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!
To buy from Amazon click here
To buy from Barnes & Noble click here
——————
Ladies, join Ginger at the PUSH Brunch on March 2, 2024 in Austell, GA. Secure your seat today!! Click here for tickets
——————
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG
 
 

Get Up & Embrace Your Identity Beyond Homelessness w/ Gabby Gabbidon

This week we are joined by the inspiring Gabby Gabbidon. She shares some of her journey from living in her car to owning a business, creating the Daily Life Planner, and impacting communities with Ladies in Pursuit. This boy mom is also giving us some advice on self-care and peace. Gabby surely knows a thing or two about getting back up when life knocks you down!
 
Gabby's Song Recommendations: Can't Give Up Now by Mary Mary; I Am (Affirmations) by Iamjustjoy Anderson; Break Every Chain by Tasha Cobbs
Gabby's Book Recommendations: "Building Bonds with Boundaries: My Journey to Reformed Parenting" by Natasha Nelson; "God It's Nice To Finally Meet You" by Monica Tookes
Connect with Gabby on...
Facebook: The Daily Life Planner
IG: thedailylifeplanner
Website: www.thedailylifeplanner.com
To support Ladies in Pursuit text LIPS to 53555 (Message & data rates may apply)
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Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!
To buy from Amazon click here
To buy from Barnes & Noble click here
——————
Ladies, join Ginger at the PUSH Brunch on March 2, 2024 in Austell, GA. Secure your seat today!! Click here for tickets
——————
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG
 

Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier

Hear the behind the scenes of Ginger’s book "Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier"
-What's in it?
-Why did she write it?
-How was it working with a Publisher?
-What’s the story behind the cover? 
and more!
 
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Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!
To buy from Amazon click here
To buy from Barnes & Noble click here
——————
Ladies, join Ginger at the PUSH Brunch on March 2, 2024 in Austell, GA. Secure your seat today!! Click here for tickets
 
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Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG
 

BONUS| Good Conversations by Miles Brown

This conversation was too good not to share! Ginger is the one answering the questions this time. Shout out to Miles Brown for being a great host! No topics were off limits from going to the principals office to faith to Ginger's love life to becoming a speaker to generosity & doing good!
Connect with Miles & watch the video @themilesbrownonline on IG!
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Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!
To buy from Amazon click here
To buy from Barnes & Noble click here
——————
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG
 

Get Up & Get Self Aware w/ Coach Perry

This week on Get Up Ten we are chatting with Youth Mental Wellness Coach & Speaker--Erika "Coach" Perry. Coach Perry openly shares about her own journey including being let go from her job of over 10 years, pursuing entrepreneurship, the realities and responsibilities of coaching with integrity, and navigating difficult family relationships. By focusing on her wellness and mental health with self-awareness, she has been able to shift from talking to doing and from bed to stages. And she's just getting started!
Coach Perry's Song Recommendation: So Good by Pastor Mike Jr.
Coach Perry's Book Recommendations: How to Win Friends & Influence People by Dale Carnegie; We Should All Be Millionaires by Rachel Rodgers
 
Connect with Coach Perry on IG & TikTok: @1CoachPerry 
or on FB: Erika Empowering Perry
Secure your "Talkers vs. Doers" merch at www.letsgrowapparel.com
 
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Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!
To buy from Amazon click here
To buy from Barnes & Noble click here
——————
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG
 

Get Up From Cancer w/ Renee Scott

The last episode of the Healing Mini Series features Renee Scott. Renee wears many hats. She is a trailblazer in her industry, the Owner of Renee Scott Insurance offering a portfolio of insurance and financial services, a wife and mom. But what many don't know is that she is also a cancer survivor! In our conversation we get into the details around her cancer diagnosis and healing journey. We also touch on entrepreneurship and motherhood. This conversation is sure to encourage you!
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Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!
To buy from Amazon click here
To buy from Barnes & Noble click here
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Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG

Healing Step by Step w/ Julia Arnold

This week is the second installment in our healing series to kick off 2024, and we are chatting with the amazing Julia Arnold! In 2022, she had a go-karting accident that would lead to many, many doctors visits and trips to the Emergency Room. She's here today to tell her healing story.
Scripture Reference: Psalm 4:8
Book Reference: Power To Heal by Pastor John Hagee
Connect with Julia on Instagram @juliamarierealtor
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Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!
To buy from Amazon click here
To buy from Barnes & Noble click here
——————
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG

Mental Health & Ministry w/ Chanel McCord

To kick off 2024, we’re talking about healing! Our first guest, Chanel McCord, MA, LPC, ACS, CCTP is the CEO and Clinical Director of Oasis Wellness Group. She is a therapist, author of Jumpstart Your Journey to Mental Wellness: Strategies and Tools to Living Your Well Life, and speaker. She and Ginger discuss the intersection of faith and mental health. In addition to being a therapist, Chanel has had her own challenges to overcome. She shares powerful advice on how we too can get back up after being knocked down. What a profound conversation on mental health, faith, and community.
 
Connect with Chanel on IG: @oasiswellnessgroup
FB: Oasis Wellness Group
LinkedIn: Chanel McCord, MA, LPC, ACS, CCTP
Website: www.OasisWellnessGrp.org
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Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!
——————
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG