Get Up Ten
Hosted by Ginger Fitchett, Get Up Ten podcast is for go-getters dedicated to living their best life. For anyone committed to getting back up every single time life knocks them down. For those willing to take the limits off life and WIN.
Listen on:
Episodes
Friday Jan 26, 2024
Friday Jan 26, 2024
This conversation was too good not to share! Ginger is the one answering the questions this time. Shout out to Miles Brown for being a great host! No topics were off limits from going to the principals office to faith to Ginger's love life to becoming a speaker to generosity & doing good!
Connect with Miles & watch the video @themilesbrownonline on IG!
——————
Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!
To buy from Amazon click here
To buy from Barnes & Noble click here
——————
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG
Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
This week on Get Up Ten we are chatting with Youth Mental Wellness Coach & Speaker--Erika "Coach" Perry. Coach Perry openly shares about her own journey including being let go from her job of over 10 years, pursuing entrepreneurship, the realities and responsibilities of coaching with integrity, and navigating difficult family relationships. By focusing on her wellness and mental health with self-awareness, she has been able to shift from talking to doing and from bed to stages. And she's just getting started!
Coach Perry's Song Recommendation: So Good by Pastor Mike Jr.
Coach Perry's Book Recommendations: How to Win Friends & Influence People by Dale Carnegie; We Should All Be Millionaires by Rachel Rodgers
Connect with Coach Perry on IG & TikTok: @1CoachPerry
or on FB: Erika Empowering Perry
Secure your "Talkers vs. Doers" merch at www.letsgrowapparel.com
——————
Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!
To buy from Amazon click here
To buy from Barnes & Noble click here
——————
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG
Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
The last episode of the Healing Mini Series features Renee Scott. Renee wears many hats. She is a trailblazer in her industry, the Owner of Renee Scott Insurance offering a portfolio of insurance and financial services, a wife and mom. But what many don't know is that she is also a cancer survivor! In our conversation we get into the details around her cancer diagnosis and healing journey. We also touch on entrepreneurship and motherhood. This conversation is sure to encourage you!
——————
Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!
To buy from Amazon click here
To buy from Barnes & Noble click here
——————
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG
Tuesday Jan 09, 2024
Tuesday Jan 09, 2024
This week is the second installment in our healing series to kick off 2024, and we are chatting with the amazing Julia Arnold! In 2022, she had a go-karting accident that would lead to many, many doctors visits and trips to the Emergency Room. She's here today to tell her healing story.
Scripture Reference: Psalm 4:8
Book Reference: Power To Heal by Pastor John Hagee
Connect with Julia on Instagram @juliamarierealtor
——————
Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!
To buy from Amazon click here
To buy from Barnes & Noble click here
——————
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG
Tuesday Jan 02, 2024
Tuesday Jan 02, 2024
To kick off 2024, we’re talking about healing! Our first guest, Chanel McCord, MA, LPC, ACS, CCTP is the CEO and Clinical Director of Oasis Wellness Group. She is a therapist, author of Jumpstart Your Journey to Mental Wellness: Strategies and Tools to Living Your Well Life, and speaker. She and Ginger discuss the intersection of faith and mental health. In addition to being a therapist, Chanel has had her own challenges to overcome. She shares powerful advice on how we too can get back up after being knocked down. What a profound conversation on mental health, faith, and community.
Connect with Chanel on IG: @oasiswellnessgroup
FB: Oasis Wellness Group
LinkedIn: Chanel McCord, MA, LPC, ACS, CCTP
Website: www.OasisWellnessGrp.org
——————
Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!
——————
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG
Tuesday Dec 26, 2023
Tuesday Dec 26, 2023
So much can happen in a year. Join Ginger as she reflects on 2023--the good & the bad; the highs & the lows; the wins & the losses. A big focus for Ginger in 2023 was to have the right people in her life, and God answered that request in many ways. This episode is a reminder that sometimes it not about how you start, but how you finish as we look ahead to 2024.
----------
Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!
----------
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG
Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
This week's guest, Moe Speaks, has learned to get back up and live life to the fullest in spite of the challenges that come with being a student athlete and a painful breakup. Moe Speaks is a Speaker, Young Entrepreneur, Former College Athlete, & a Believer. Moe works with student athletes to help them find balance in life and purpose beyond their sport. He uses his faith to have impact over influence. For daily encouragement & inspiration or to support his brand, connect with him on Instagram
Moe's Song Recommendations: Yungen by Rod Wave, Living Life by Jo'ce
Moe's Book Recommendation: You Owe You by Eric Thomas
-----------------
Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG
Tuesday Dec 12, 2023
Tuesday Dec 12, 2023
In this solo episode, Ginger shares her experience walking through the legal aftermath of domestic violence. She starts from the first experience with the legal system after an altercation all the way to finally getting her divorce. She talks about seeking child support and gaining custody, and what she wishes she would have known sooner.
Get your copy of Ginger's new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!
----------
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG
Tuesday Dec 05, 2023
Tuesday Dec 05, 2023
For my birthday week, I had to bring back one of my faves--Barbara B! So much growth & evolution has taken place since her last episode. So it was only right that we bring her back for some updates. We're talking about Entrepreneurship, V.I.P. (Values, Identity, & Purpose), Faith & Dating! Gems were dropped. Have your notes ready!
Get your copy of my new book Thrive: How to Let Go, Find Purpose and Flourish When Staying Seems Easier today!!!!!
Connect with Barbara on IG @the_vipsuite @bbossarella
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG
Tuesday Nov 28, 2023
Tuesday Nov 28, 2023
If you want to see what freedom & glow after trauma looks like, look no further! Jeanille (Coach Rocky) Rockett is an award-winning CMO, organic marketing strategist, author-to-be, speaker, and coach. She's CEO of JNREMU Business Solutions, Rock Your Content Academy, & Conquer Your Ish™️ Brand. But behind all that she's a great woman with a powerful story. This episode is sure to leave you encouraged and hopefully give you a few laughs too.
Coach Rocky's Songs: Okay by Naomi Raine; Kingdom by Maverick City & Kirk Franklin; Cry Out by Refresh Worship ft. Naomi Raine
Coach Rocky's Book Recommendation: Believe Bigger by Marshawn Evans Daniels; Disruptive Thinking by TD Jakes
Connect with Coach Rocky at https://www.rockyourcontentacademy.com
or on her Facebook
Instagram
Youtube
LinkedIn
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG
Your Title
This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.