Episodes
Tuesday Oct 17, 2023
Tuesday Oct 17, 2023
October is Domestic Violence Awareness Month. In this episode Ginger chats with Donna Davis. Donna is a minister, author, motivational speaker and certified life coach. She is the CEO of D. W. Davis Consulting, LLC where she helps to transform women's lives so they can live with confidence. Donna shares her own transformation and how she has been able to get back up after domestic violence.
Donna’s Song: RATTLE! By Elevation Worship
Donna’s Book Recommendation: Good Morning, Holy Spirit by Benny Hinn; The Body Keeps The Score by Bessel van der Kolk
Connect with Donna on Facebook at Donna Davis Presents
For Help call the National Domestic Violence Hotline available 24/7 at (800) 799-7233 or Text “START” to 88788
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Connect with Ginger on IG @gingernfit
Follow Get Up Ten on FB and IG
Tuesday Oct 10, 2023
Tuesday Oct 10, 2023
Whoever counted you out can't count! In this solo episode Ginger reflects on accomplishing 50 episodes of Get Up Ten and shares some insights from 1 Kings chapter 1.
gingerfitchett.com
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Tuesday Oct 03, 2023
Tuesday Oct 03, 2023
Many of us know what it’s like to be in the wrong relationship and knocked down. But what does it look like when the right relationship helps you get back up and move forward? Jon Costa shares what that looks like. Feelings of inadequacy as an individual with a call on his life and as a father had him down. Pride had him down. He was working overtime instead of dealing what was really going on. But he has gotten up and shares how he did in this valuable discussion.
Jon's Song: My Worship (Over Flow)
Jon's Book Recommendation: the Bible (Romans 12:19)
gingerfitchett.com
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Tuesday Sep 26, 2023
Tuesday Sep 26, 2023
This conversation with Kevin Nivek is sure to free somebody up! Army Veteran, Father, Grandfather, soon to be published author, Founder and Creator of R WAR-We Are Resilient, Kevin Nivek drops gem after gem on this episode of Get Up Ten. He shares about getting up from being cheated on and overcoming spiritual attacks including being suicidal. He also gives tangible advice about how to change your life starting with winning your days.
Kevin's Song: Thanks In Advance by Evan Ford
Kevin's Book Recommendations: Disruptive Thinking by TD Jakes; The Daily Stoic by Ryan Holiday; Radical Confidence by Lisa Bilyeu
You can find Kevin on social media @kevininspireslife
gingerfitchett.com
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Tuesday Sep 19, 2023
Tuesday Sep 19, 2023
On this episode, Ginger talks with Certified Motivational Speaker Camie Lynn, who helps people overcome life trauma. Camie Lynn shares about having a child on a ventilator in the ICU, dealing with infidelity and divorce, and healing from childhood truama. She's no longer settling. She's found her voice and is sharing her story boldly.
Camie Lynn's Song: The Champion by Carrie Underwood
Camie Lynn's Book Recommendations: Shift Into A Higher Gear by Delatorro McNeal; Unf**k Your Brain by Faith G. Harper; Atomic Habits by James Clear
FB/TikTok/IG: Camie.Lynn
gingerfitchett.com
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Thursday Sep 14, 2023
Thursday Sep 14, 2023
This episode is a follow up to "Relaunch". Originally recorded as a Facebook live, Ginger shares more of her personal testimony, including some of the spiritual growth she has experienced in the last 3 years.
gingerfitchett.com
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Tuesday Sep 12, 2023
Tuesday Sep 12, 2023
Far from perfect, but we got the job done! Let the new episodes begin. Ginger talks about the history and vision for Get Up Ten podcast and what to look forward to in this new season of the show. She also takes time to share pieces of her testimony. Technical difficulties occurred, but we hope you still enjoy this episode!
gingerfitchett.com
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Friday Sep 01, 2023
Friday Sep 01, 2023
Family matters! Don't let anyone tell you different. Join Ginger for a discussion on family recorded live on July 27, 2023.
Key Takeaways:
Be careful what & who you bring around/into your family
You can create your own family but choose wisely
Family requires work. Family requires forgiveness.
Singles: be with someone who values family like you do!!!
Goals worksheet available on gingerfitchett.com
Journal & Book to be released soon!!!
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Thursday Aug 31, 2023
Thursday Aug 31, 2023
Originally recorded on March 27, 2023, Ginger talks about how toxic environments stifle growth. Other topics include handling rejection, leaving and letting go, and believing in your vision. Life is going to happen, but do what you must to keep growing and cultivating your dreams and your best life. You deserve that and you are worthy. Don't just be a dreamer. Be a doer too.
gingerfitchett.com
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
Wednesday Aug 30, 2023
Wednesday Aug 30, 2023
Originally recorded on September 28 and 29, 2022 during Hurricane Ian, Ginger shares what she has learned about moving forward.
gingerfitchett.com
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE
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