Get Up Ten

Clearly, You’re A Fighter

In this episode, Ginger chats with Barbara Bee (serial entrepreneur, life coach, Host of Jesus, Please Holla Back podcast). The conversation centers around resilience, persistence, and accountability. All essential tools to getting back up when life knocks you down. This episode will definitely inspire you to keep on fighting the good fight.
Book Recommendations: Wholeness by Toure Roberts & Think And Grow Rich: A Black Choice by Dennis Kimbro and Napolean Hill
Jesus, Please Holla Back by Barbara Bee- https://podcasts.apple.com/us/podcast/jesus-please-holla-back/id1577758636
Cover Art: Joseph Vosges
Intro/Outro: Malaga by EZE

Twenty Twenty Won

Ginger shares her year end reflections. She shares about her 2021 travels, education endeavors, therapy journey, fitness progress, and her decision to return to social media.
Scriptures: Lamentations 3:25-27 MSG, 1 Peter 5:10 NLT
Website: www.gingerfitchett.com
Intro/Outro: Malaga by EZE
Cover Art: Joseph Vosges

Naomi & Simone

Due to recent news with Naomi Osaka and Simone Biles, Ginger takes the time to discuss the importance of mental health and knowing your own boundaries or limits.
Scriptures: Proverbs 4:23, Philippians 4:4-7 ESV, Romans 12:2
Intro/Outro: Malaga by EZE
Cover Art: Joseph Vosges

Allow Me To Reintroduce Myself

My name is HOV...lol jk. Whether this is your first episode, or you have been following my Get Up Ten journey, I wanted to take time and tell you a little about myself and my journey. Who am I? Why did I start Get Up Ten? It's all in this episode.
Thank you to Joseph Vosges for my Cover Art, and to Ezemdi for my intro/outro track. The scriptures I reference in this episode are Galatians‬ ‭6:9‬ ‭NLT‬‬ and Psalm 37:25 NIV.

Grace & Truth

Do you give people grace because you know what it's like to be in their shoes? Do you feel like you need to tell people what it is regardless of how they may feel? Is it all about extending grace? Or telling the truth at all costs? Let's talk about it!
Cover Art: Joseph Vosges
Intro/Outro: Malaga by Eze
Scripture: Ephesians 4: 29 AMP

But Did You ASK Tho???

In this episode, Ginger breaks down 3 steps to get what you want! Make sure you catch each step and act on the one that resonates with you the most in this season. Let's Go!

Not Your Average Joe w/ Joseph Providence

The second guest of the all-male mini series is graphic designer Joe Providence. He drops gems on the power of authenticity and being yourself, as well as how he got back up after losing his Father.
Intro/Outro: Malaga by EZE
Cover Art: Joseph Vosges.

Get Up From The Perfect Accident w/ Chris ”Bionic Man” Hall

This week Ginger is joined by photographer Chris Hall to kick off her new all-male interview series. The joy that Chris exudes after losing his leg in what he calls "the perfect accident" is remarkable. You can find Chris' photography on Instagram @thomasclaudephotography and at https://thomasclaude.com/
Book Recommendation: "The Magic of Thinking Big" by Dr. David Schwartz
Intro/Outro: Malaga by EZE
Cover Art: Joseph Vosges

Behind Closed Doors

The struggle with lust is one often fueled by lies, secrecy, and shame. Ginger is joined by Lisa Matthews, licensed Mental Health Counselor and founder of Flee To Be Free, as they both share their stories about their battles with lust. They both hope that their unique stories will enlighten and inspire all listeners. During the episode, Lisa says, "once that door is closed, don't reopen it"--which is an advantageous mentality to overcoming any struggle.
You can find Lisa on Instagram @fleetobefree_
Intro/Outro: Malaga by EZE
Cover Art: Joseph Vosges

Delete Delete Delete

Ginger shares why she deleted all her social media to begin 2021 and how she is overcoming insecurity.
Intro/Outro: Malaga by EZE
Cover Art: Joseph Vosges