Get Up Ten

I Quit

To start off Season 4, Ginger talks about her recent decision to quit her job. She hopes her listeners will be encouraged to stand up for themselves and consistently choose themselves even when others don’t. She also wishes to remind her audience that their voices matter. Stay tuned for this new season as we go into 2021.
"Never be afraid to raise your voice for honesty and truth and compassion against injustice and lying and greed. If people all over the world...would do this, it would change the earth." - William Faulkner
Intro/Outro: Malaga by EZE
Cover Art: Joseph Vosges

Into The Dark

Don't downplay the processes that take place in the dark. They are still essential. They don't lose value because you can't see them for all that they are.
Intro/Outro: Malaga by EZE
Cover Art: Joseph Vosges

I Need Advice

This episode gives tips on how to go about getting advice from other people. YES WE KNOW, you are a go-getter, you are independent, you don't need nobody...until you do. Ginger gives some advice on things to consider when asking for advice. She also gives leadership advice, and talks about sympathy v. empathy. Be compassionate. Everyone is in a leadership position somehow whether a CEO or an older sibling. Lastly, seeking counsel is wise, do not be fooled into thinking other people's two cents do not matter.
Scripture: 1 Kings 12:7
Intro/Outro: Malaga by Eze
Cover Art: Joseph Vosges

Grown Folk Talk

Ginger shares some thoughts on maturity aka growing up. If you're not growing you're dying.
Intro/Outro: @itsezemdi
Cover Art: @joevgfx

Insecure

We all deal with insecurity, but don't let it stop you from handling your business.
Scripture: Ephesians 6:20
Intro/Outro: Malaga by EZE
Cover Art: Joseph Vosges

But I Love Him

"But I love him" Have you ever heard a friend in a bad relationship use that phrase to avoid the harsh truth? Maybe it was you staying in a toxic relationship because of love. This is part 1 of a 2 part discussion of how Ginger ended up in an abusive relationship. Ginger talks about the heartbreaks she encountered as a result of not knowing her worth along with being in a bad space personally.
Scriptures: 1 John 4:18; 2 Timothy 1:7; Proverbs 31:10
Intro/Outro: Malaga by EZE
Cover Art: Joseph Vosges

In The Middle

What do you do while seasons are changing? Have you left a certain place and can’t go back? Is your best yet to come? Do you feel like you have taken an “L”? This episode is for you! Here’s some advice on how to handle you waiting season, your transition. Spoiler Alert: YOU’RE GOING TO WIN
Scriptures: Philippians 1:6, Isaiah 55:11, Romans 8:28, Jeremiah 29:11
Intro/Outro: Malaga by EZE
Cover Art: Joseph Vosges

G is for Gangsta

ARE YOU ABOUT THAT LIFE? Do you really want what you say you want? In this episode, Ginger discusses the importance of decisions and how to change your life. Be encouraged, beloved.
Scripture: James 1: 6-8
Intro/Outro: Malaga by @itsezemdi
Cover Art: @joevgfx

I Ain’t Got No Type

In this week's episode, Ginger adds one more reason to why you're running over dead things in your personal life. The main focus, though, is the importance of diversity, inclusion, and unity especially in today's divisive climate.
Scripture: Ephesians 4: 2-3
Intro/Outro: Malaga by EZE
Cover Art: Joseph Vosges

Roadkill

Are you dealing with roadkill in your life? Road kill is anything that is dead, that has no life. Tune in for Ginger’s suggestions on how to deal with “road kill” for a better ride through life.
Scriptures: Ecc. 5:16, John 1:5, Ps. 18:28
Intro/Outro: Malága by EZE
Cover Art: Joseph Vosges